Folital Review: The Good, the Bad, and the Hairy Details

Saw Palmetto

This extract from the berries of a small palm tree has been a popular natural remedy for hair loss for decades. While research is ongoing, a study published by the National Institutes of Health (NIH) suggests Saw Palmetto may help block the hormone linked to hair loss in men.

Fo-Ti (He Shou Wu)

This flowering vine has been used in Traditional Chinese Medicine (TCM) for centuries. While research is limited, some studies suggest Fo-Ti may promote hair growth by stimulating the scalp and increasing blood flow. A study published in the Evidence-Based Complementary and Alternative Medicine journal explores the potential hair growth benefits of Fo-Ti but highlights the need for further clinical trials.

B Vitamins (Vitamin B5 & Biotin)

B vitamins play a crucial role in overall health, including hair health. A deficiency in Biotin, for example, has been linked to hair loss. A study published in the International Journal of Trichology reviewed the research on Biotin deficiency and hair loss, highlighting the importance of maintaining adequate levels for healthy hair growth.

Vitamin E

This antioxidant vitamin is important for overall health, including scalp health. While research on the direct link between Vitamin E and hair loss is limited, some studies suggest it may improve circulation and promote hair growth. A small study published on Research Gate explored the potential benefits of topical Vitamin E for hair loss.

Overall, the ingredients in Folital seem to have some scientific backing for boosting hair grwoth. Though I found some parts confusing, despite that I decided to give it a shot in the end.

Week 1

• Day 1: Swallowed those first two Folital capsules with breakfast, a healthy dose of hope battling the ever-present skepticism. Honestly, I wasn’t expecting miracles on Day 1, but a girl can dream, right? The shower drain remained a battleground, but hey, it’s a marathon, not a sprint.
• Day 5: While wrestling with a particularly stubborn knot (seriously, my hair was declaring war!), I noticed something incredible (well, It was incredible for someone obsessed with hair loss). Less hair came loose in my fingers! It was a tiny detail, but a detail that sparked a flicker of hope. Maybe this Folital thing wasn’t entirely a placebo after all.
• Day 7: Styling my hair still felt like an exercise in frustration, but for the first time in a while, it didn’t feel like I was losing half the battle in the brush.

Week 2

Like climbing across the sky without footholds, this week turned out to be a highland. I think that it was at first only a flicker of hope trying to catch hold of the wind; then the flame simmered down to a low hiss. The shower drain situation remained pretty much the same as before and so did my hair change its outward appearance. That Wednesday afternoon, however, saw a happy surprise.

Browsing the web I found myself chatting to an old acquaintance when she stopped breathing and said, “Hey! What’s happened so suddenly? Your hair looks nice today.”Though just a simple compliment, it felt like my efforts were finally being recognized by others.

Week 3

Week three brought a renewed sense of optimism. The shedding in the shower seemed to have lessened even further. While there wasn’t any dramatic new growth yet, my hair felt thicker, somehow more substantial. Styling became a little easier, and I found myself experimenting with a new braid for a virtual work meeting. It wasn’t perfect, but for the first time in months, I felt like I could style my hair without feeling defeated.

Week 4

The final week was all about maintaining the momentum. By now, the routine of taking Folital felt effortless, almost like second nature. There were still days when I questioned if I was imagining things, but the overall feeling was positive. My hair appeared healthier, with a subtle increase in volume. While I wouldn’t say I had a full head of new hair, the thinning areas seemed to be less noticeable.

Likes

• Subtle, But Noticeable, Improvement: Folital wasn’t a magic solution, but over 30 days, I did see a gradual improvement in my hair health. The dreaded shedding seemed to lessen, and my hair felt thicker and more substantial. This newfound volume even allowed me to experiment with different hairstyles, boosting my confidence.
• Natural Ingredients: One of the things that drew me to Folital was its focus on natural ingredients. Saw Palmetto, Fo-Ti, Biotin, and other vitamins and minerals offered a more natural approach to hair growth compared to some harsh chemical options.
• Easy to Take: Let’s face it, consistency is key with any supplement. The fact that Folital came in easy-to-swallow capsules made it a breeze to incorporate into my daily routine. No weird concoctions or funky powders – just two capsules and I was good to go.

Dislikes

• Not a Standalone Solution: While Folital might offer some benefits, it’s unlikely to work miracles on its own. A healthy diet, stress management, and a good hair care routine are all crucial for overall hair health. Think of Folital as a potential support system, not a one-stop shop.
• Cost: Folital isn’t exactly the cheapest supplement out there. If you’re watching your wallet, it’s something to think about. I mean, $69 for a bottle was a bit steep for me.