WOWMD Ginkgo Biloba Review: Here’s How It Boosted My Focus

Ginkgo Biloba

Ginkgo Biloba has been used in traditional medicine for centuries and is now one of the most widely studied herbs for cognitive health. It’s believed to work primarily by improving blood circulation to the brain and providing powerful antioxidant effects.

The 600mg dosage in WOWMD’s formula is on the higher end of the spectrum compared to many other supplements on the market. This potency is one of the reasons I was drawn to this particular product.

Key benefits associated with Ginkgo Biloba include:

• Enhanced memory and cognitive function
• Improved focus and concentration
• Potential neuroprotective effects
• Mood stabilization

Red Panax Ginseng Extract

This adaptogenic herb has been a staple in traditional Asian medicine for thousands of years. Modern research suggests it may have significant benefits for both physical and mental well-being.

The standardization to 7% Ginsenosides is crucial, as these are the active compounds responsible for many of ginseng’s effects. This standardization ensures consistency in potency from batch to batch.

Potential benefits of Red Panax Ginseng include

• Increased energy and reduced fatigue
• Stress reduction and improved mood
• Enhanced cognitive function
• Potential immune system support

Ginkgo Biloba Leaf Extract

This additional Ginkgo extract, standardized to 24% Flavones, provides a concentrated dose of some of the most beneficial compounds found in the herb. The flavonoids in Ginkgo are known for their potent antioxidant properties and may enhance the overall effectiveness of the supplement.

Ginkgo biloba enhances mental clarity and focus. By increasing cerebral circulation and providing neuroprotective effects, Ginkgo biloba helps maintain alertness and concentration. This can be particularly useful for individuals who need to stay mentally sharp and focused throughout the day.

Month 1: Week 1-2

I started taking WOWMD Ginkgo Biloba with a sense of cautious optimism. The capsules were larger than I expected but not difficult to swallow. I didn’t notice any immediate effects, which aligned with my research suggesting that it might take some time to see results.

By the end of the second week, I began to notice subtle changes. My usual mid-afternoon energy slump seemed less pronounced, and I found myself reaching for my usual cup of coffee less frequently.

Week 3-4

As I neared the end of my first bottle, the effects became more noticeable. I realized I was able to maintain focus during long meetings without my mind wandering as it used to. I also found myself remembering small details from conversations more easily, like colleagues’ weekend plans or specific points from client briefs.

One unexpected benefit was an improvement in my sleep quality. While not directly related to cognitive function, I found myself falling asleep more easily and waking up feeling more refreshed.

Month 2

The second month is when I started to appreciate the effects of the supplement. My productivity at work saw a marked improvement. Tasks that used to take me hours were being completed more efficiently. I was better able to prioritize my workload and felt less overwhelmed by complex projects.

At home, I noticed I was more present during family time. Instead of constantly thinking about work or feeling mentally exhausted, I was able to engage fully in conversations and activities with my children.

A particularly noteworthy moment came during a high-stakes presentation to a potential client. Normally, such situations would leave me feeling anxious and scattered. However, I found myself calm, focused, and able to articulate my points clearly and confidently. We won the contract, and I couldn’t help but attribute some of that success to my improved mental clarity.

Month 3

In the final month of my 3 month journey, I took some time to reflect on the changes I’d experienced. The improvements in my cognitive function, mood, and overall well-being were undeniable.

I decided to experiment with skipping a few doses to see if I could notice a difference. Within a few days, I felt my mental clarity slightly diminish and my old afternoon fatigue started to creep back in. This confirmed for me that the supplement was indeed having a significant impact.

By the end of the sixth month, I felt like I had reclaimed the mental sharpness of my younger years, but with the added benefit of the wisdom and experience I’d gained over time. This combination left me feeling more confident and capable than ever.

Before starting WOWMD Ginkgo Biloba

• Struggled with focus, especially during long meetings or complex tasks
• Experienced frequent mental fatigue, particularly in the afternoons
• Had difficulty remembering names, dates, and important details
• Often felt overwhelmed by work and family responsibilities
• Experienced mood swings and had trouble managing stress
• Relied heavily on caffeine to get through the day
• Had trouble falling asleep due to racing thoughts

After six months of use

• Significantly improved focus and concentration, even during challenging tasks
• Enhanced mental stamina, allowing for productive work throughout the day
• Markedly improved memory recall for both short-term and long-term information
• Better ability to balance and manage multiple responsibilities
• More stable mood and increased resilience to stress
• Reduced reliance on caffeine
• Improved sleep quality and easier time falling asleep

Dosage

The recommended dosage is two capsules daily. I found it most effective to take one capsule in the morning with breakfast and another in the early afternoon.

Consistency

It’s crucial to take the supplement consistently. I set reminders on my phone to ensure I didn’t miss a dose.

Timing

I avoided taking the capsules too close to bedtime, as I found they could sometimes interfere with falling asleep if taken late in the day.

With Food

Taking the capsules with food helped minimize any potential digestive discomfort and may aid in absorption.

Hydration

I made sure to stay well-hydrated throughout the day, which seemed to enhance the effects of the supplement.

Lifestyle Factors

While the supplement was effective on its own, I found that combining it with regular exercise, a balanced diet, and good sleep habits maximized its benefits.

Long-Term Use

The effects became more pronounced over time, so I’d recommend committing to at least a three-month trial to fully assess its impact.

Cycling

Some users choose to cycle their use of cognitive supplements. While I didn’t do this personally, it’s worth discussing with a healthcare provider if you’re considering long-term use.