WOWMD Greens Blend Review: My Journey with This Superfood

Wheatgrass Whole Powder

Wheatgrass Whole Powder is derived from the young shoots of the wheat plant, packed with essential nutrients such as vitamins A, C, and E, iron, calcium, magnesium, and amino acids. Wheatgrass is renowned for its detoxifying properties, as it helps to cleanse the liver and purify the blood.

Its high chlorophyll content supports oxygenation of the body, boosts energy levels, and enhances overall vitality. Additionally, wheatgrass has antioxidant properties that help to combat oxidative stress and inflammation, promoting overall health and well-being.

Moringa Leaf Powder

Moringa Leaf Powder is made from the leaves of the Moringa oleifera tree, known as the “miracle tree” for its rich nutritional profile. Moringa is packed with vitamins, minerals, and antioxidants.

It contains high levels of vitamin C, vitamin A, calcium, potassium, and protein. Moringa supports immune function, It also acts as a stress buster. Its nutrient density makes it an excellent supplement for boosting energy, enhancing mood, and supporting overall health.

Organic Inulin

Organic Inulin is a type of soluble fiber found in many plants, commonly extracted from chicory root. It acts as a prebiotic, feeding the beneficial bacteria in the gut and promoting a healthy digestive system.

Inulin helps improve bowel regularity, supports the absorption of essential minerals, and aids in maintaining a healthy weight by promoting a feeling of fullness. It helps to release stress and the ability to enhance gut health is crucial for overall well-being, as a healthy gut is linked to improved immune function, better digestion, and even mental health.

Red Beet Root Powder

Red Beet Root Powder is made from dehydrated beets, known for their vibrant red color and nutrient-rich profile. Beets are high in nitrates, which can improve blood flow and stress levels in the body. They also contain antioxidants, vitamins (especially vitamin C), and minerals such as iron and potassium.

Beetroot powder supports cardiovascular health, boosts stamina and endurance, and helps detoxify the liver. Its natural sweetness and rich nutrient content make it a valuable addition to the WOWMD Greens Blend.

Spinach Powder

Spinach Powder is derived from fresh spinach leaves, which are dried and ground into a fine powder. Spinach is a powerhouse of nutrients, including vitamins A, C, and K, folic acid, iron, and calcium.

It is rich in antioxidants like beta-carotene and lutein, which support eye health and protect against oxidative stress. Spinach powder helps to boost the immune system, improve bone health, and support cardiovascular function. Its inclusion in the WOWMD Greens Blend ensures a well-rounded intake of essential vitamins and minerals.

Month 1: Week 1-2

I started my WOWMD Greens Blend journey with a mix of hope and skepticism. The powder had a vibrant green color and a slightly earthy smell. I decided to mix it with water as recommended, though I was wary of the taste.

To my surprise, the flavor was milder than expected – grassy with a hint of sweetness. It wasn’t delicious, but it was certainly palatable. I committed to taking it first thing in the morning on an empty stomach.

By the end of the first week, I noticed a subtle increase in my morning energy levels. The usual grogginess that accompanied my wake-up routine seemed less pronounced. I also observed that my usual mid-morning snack cravings were reduced.

In the second week, I experienced some mild digestive discomfort – occasional bloating and gas. However, remembering from my research that this could be a sign of my gut adjusting to the influx of nutrients and probiotics, I persevered.

Week 3-4

As I neared the end of my first month, the initial digestive issues subsided, replaced by a noticeable improvement in my overall digestive health. My energy levels continued to improve, and I found myself reaching for my afternoon coffee less frequently.

One unexpected benefit was an improvement in my skin’s appearance. The persistent dullness I had attributed to lack of sleep seemed to be fading, replaced by a healthier glow.

Month 2

The second month is when I started to appreciate the effects of the supplement. My energy levels had stabilized at a noticeably higher level than before. I was waking up feeling refreshed, even on days when I had to burn the midnight oil to meet a deadline.

My immune system also seemed more robust. Despite my children bringing home the usual array of school-related sniffles, I managed to stay healthy – a rare occurrence in previous winters.

I also noticed a significant improvement in my recovery time after workouts. As my energy increased, I started incorporating more regular exercise into my routine, and I was pleased to find that the usual post-workout fatigue and soreness were minimized.

By the end of the second month, I had also lost a few pounds without making any other significant changes to my diet. While weight loss wasn’t my primary goal, it was a welcome side effect, likely due to reduced snacking and increased energy for physical activity.

Month 3

The third month solidified my positive impression of WOWMD Greens Blend. The benefits I had noticed in the previous months continued, and new improvements became apparent.

My mental clarity and focus had significantly improved. I found myself breezing through writing assignments that would have previously left me drained. My ability to juggle multiple tasks – a necessity in my hectic life – seemed enhanced.

I also noticed a marked improvement in my mood and stress resilience. The usual triggers that would have sent me into a tailspin of anxiety now seemed more manageable. I felt more balanced and better equipped to handle the curveballs that life inevitably throws.

My sleep quality has also improved dramatically. I was falling asleep more easily and waking up feeling truly rested – a luxury I hadn’t experienced in years.

By the end of the three months, I felt like a new person. The chronic fatigue, digestive issues, and frequent illnesses that I had come to accept as part of my busy life had all but disappeared. I felt energized, focused, and healthier than I had in years.

Before starting WOWMD Greens Blend

• Chronic fatigue, especially in the afternoons
• Frequent digestive issues (bloating, irregular bowel movements)
• Weak immune system, frequent minor illnesses
• Dull, tired-looking skin
• Reliance on caffeine for energy
• Poor sleep quality
• Difficulty focusing on tasks
• Frequent mood swings and high-stress levels
• Slow recovery after exercise

After three months of use

• Sustained energy levels throughout the day
• Improved digestive health and regularity
• Stronger immune system, fewer illnesses
• Clearer, more radiant skin
• Reduced caffeine dependence
• Better sleep quality and an easier time falling asleep
• Enhanced mental clarity and focus
• More stable mood and increased stress resilience
• Quicker recovery after physical activity
• Modest weight loss and improved body composition

Nutrient Density

The blend provides a concentrated source of vitamins, minerals, and phytonutrients that may be lacking in a typical diet. This influx of nutrients supports overall health and vitality.

Alkalizing Effect

Many of the ingredients in the greens blend have an alkalizing effect on the body, which may help balance pH levels and support overall health.

Antioxidant Support

The high concentration of antioxidants from various plant sources helps combat oxidative stress and supports cellular health.

Digestive Support

The combination of fiber, enzymes, and probiotics promotes healthy digestion and nutrient absorption.

Adaptogenic Properties

Ingredients like ashwagandha and rhodiola help the body adapt to stress and may contribute to improved energy and mood.

Detoxification Support

Many of the ingredients, particularly chlorophyll-rich greens, support the body’s natural detoxification processes.

Blood Sugar Regulation

The fiber content and certain ingredients may help stabilize blood sugar levels, contributing to sustained energy throughout the day.

Digestive Adjustment

In the first couple of weeks, I experienced some bloating and gas. This subsided as my body adjusted to the increased fiber and probiotic content.

Mild Headaches

I had a few mild headaches in the first week, possibly due to the detoxification effect. These were short-lived and resolved on their own.

Changed Taste Preferences

I noticed that my taste for overly sweet or processed foods decreased. While not necessarily a negative side effect, it was a noticeable change.

It’s crucial to be aware of potential side effects that have been reported by others, even if I didn’t experience them personally:

• Allergic reactions (particularly for those with sensitivities to specific ingredients)
• Nausea or stomach upset
• Interactions with certain medications (particularly blood thinners or thyroid medications)
• Increased bowel movements (usually temporary)

As with any supplement, it’s essential to consult with a healthcare professional before starting, especially if you have pre-existing health conditions or are taking medications.

Dosage

The recommended serving is one scoop daily. I found it most effective to take it first thing in the morning on an empty stomach.

Mixing

I typically mix it with 8-10 ounces of cold water. Shaking it in a blender bottle helped ensure smooth mixing. You can also blend it into smoothies or mix it with plant-based milk for a different flavor profile.

Consistency

It’s crucial to take the supplement consistently. I set a daily reminder on my phone to ensure I didn’t miss a dose.

Hydration

I made sure to stay well-hydrated throughout the day, which seemed to enhance the effects of the supplement.

Dietary Considerations

While the greens blend provides a nutrient boost, it’s important to maintain a balanced diet alongside it. I found that it complemented a whole-food-based diet well.

Timing

I avoided taking it too close to bedtime, as I found the energy boost could sometimes interfere with falling asleep if taken late in the day.

Storage

I kept my container in a cool, dry place away from direct sunlight, as recommended on the label.

Start Slow

If you’re new to greens powders, you might want to start with half a scoop and gradually increase to the full serving to allow your body to adjust.